Episode #36 Inaccessibility to Mental Health Care

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In this deeply reflective conversation, Caitlin and Teena unpack the systemic barriers that autistic individuals and ADHDers often face when navigating mental health care and assessment pathways. Drawing from both lived experience and professional expertise, they explore the confusing, costly, and often invalidating processes involved in accessing support. The episode shines a light on the importance of neuro-affirming, autism-specific training for GPs and mental health professionals, and discusses how therapy environments can be better tailored to meet neurodivergent needs. It ends on a hopeful note, acknowledging the challenges of creating systemic change while affirming the power of small, individual actions toward a more inclusive, understanding society.

For more information about our podcast hosts check out the links below:

• Caitlin Hughes

  • Cathartic Collaborations

  • Social media: @cathartic.collaborations

• Teena Mogler

  • Balance Centre for Mental Health

  • Social media: @balancecentreformentalhealth

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