Become a paid subscriber and gain access to our Episode Guide PDFs. Scroll down for more information.
Join Caitlin and Teena in this insightful podcast episode as they dive deep into the complexities of meltdowns. They share personal stories, emphasising the significance of recognising triggers, communication, and the power of seeking support. Caitlin sheds light on how meltdowns are physiological responses to sensory and emotional overload. Together, they explore the challenges of travel, the importance of downtime, and practical strategies. This candid conversation highlights the necessity of empathy and understanding, underscoring that asking for help is a true strength. Tune in for a heartfelt discussion that aims to foster a non-judgmental approach to supporting those who experience meltdowns.
For more information about our podcast hosts check out the links below:
Caitlin Hughes
Social media: @cathartic.collaborations
Teena Mogler
Social media: @balancecentreformentalhealth
Dive Deeper Into Divergent Dialogues: Exclusive Episode Guide PDFs for Neurodivergent Minds
Ready to enhance your listening experience and make the most of each episode? Become a paid subscriber and gain access to our specially tailored Episode Guides.
What’s inside?
Clear, Concise Summaries: Easily revisit episode highlights to ensure you’ve got the essentials covered, all presented in a straightforward, digestible format.
Reflective Questions: Explore thought-provoking prompts that honour diverse thinking styles. Whether you prefer quiet contemplation or lively discussion, these questions invite you to delve deeper at your own pace.
Supportive Activities: Discover exercises and gentle strategies designed to foster learning, personal growth, and emotional wellbeing. Build on your unique strengths and nurture a sense of self-understanding.
By joining our community of paid subscribers, you’ll unlock practical tools to help you on your journey to understanding and embracing your neurodivergence.
Share this post